If you’re looking for a quick, satisfying, and indulgent keto dinner, this Keto Creamy Garlic Butter Chicken is a must-try! It’s packed with rich, buttery garlic flavor, smothered in a velvety cream sauce, and made with just a handful of ingredients. The combination of juicy chicken and a luscious sauce makes it a comforting yet low-carb meal that’s perfect for weeknights or special occasions. Plus, it takes just 30 minutes to prepare and can be paired with a variety of keto-friendly sides!
Tips for the Best Creamy Garlic Butter Chicken
- Use freshly grated Parmesan for the best flavor and a smooth sauce. Pre-packaged Parmesan can make the sauce grainy.
- Don’t overcook the garlic! Cooking it for too long can make it bitter.
- For extra richness, add a splash of chicken broth to the sauce.
- If your sauce is too thick, thin it out with a bit of broth or water.
- For even cooking, pound the chicken to an even thickness before cooking.
Possible Variations
- Mushroom Lover’s Version: Add sautéed mushrooms to the sauce for an extra layer of flavor.
- Lemon Garlic Twist: Squeeze fresh lemon juice into the sauce for a tangy contrast.
- Spicy Version: Add a pinch of cayenne pepper or extra red pepper flakes for some heat.
- Cheesy Upgrade: Melt shredded mozzarella on top before serving.
Serving Suggestions
This creamy garlic butter chicken pairs well with:
- Cauliflower rice for a classic low-carb meal
- Zucchini noodles or spaghetti squash for a pasta-like experience
- Steamed or roasted broccoli to add some crunch
- A fresh green salad for a light and refreshing side
Keto Creamy Garlic Butter Chicken
Description
Ingredients
For the Chicken:
For the Garlic Butter Sauce:
Instructions
Step-by-Step Preparation
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Prepare the Chicken
Pat the chicken breasts dry with a paper towel. Season both sides with salt, pepper, paprika, and garlic powder for extra flavor. If using large chicken breasts, consider slicing them in half horizontally for even cooking.
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Sear the Chicken
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes per side, or until golden brown and fully cooked (internal temperature should reach 165°F/75°C). Remove the chicken from the skillet and set aside.
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Make the Garlic Butter Sauce
In the same skillet, reduce the heat to medium and add butter. Once melted, stir in the minced garlic and sauté for 30 seconds to 1 minute, until fragrant.
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Add the Cream & Cheese
Pour in the heavy cream, stirring constantly. Add the Parmesan cheese, thyme, Italian seasoning, and red pepper flakes (if using). Let the sauce simmer gently for 3-4 minutes until it thickens slightly.
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Combine & Serve
Return the cooked chicken to the skillet, spooning the creamy garlic butter sauce over the top. Simmer for another 2-3 minutes, allowing the chicken to soak up the flavors.
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Garnish & Enjoy
Sprinkle with freshly chopped parsley, and serve warm!
