Creamy Chicken and Broccoli Casserole

This Creamy Chicken and Broccoli Casserole is the perfect blend of rich, cheesy, and satisfying flavors while keeping it low-carb and keto-friendly! Juicy chicken, smoky bacon, tender broccoli, and a lusciously creamy coconut sauce come together for the ultimate comfort food dish. It’s easy to make, packed with protein and healthy fats, and ideal for meal prep or a family dinner!

Possible Variations:

🥑 Avocado Creamy Boost: Top with sliced avocado for extra healthy fats.
🧄 Garlic Lovers’ Dream: Add 2 minced garlic cloves to the sauce for a bold flavor.
🧀 Extra Cheese Goodness: Swap feta for shredded mozzarella or gouda for a more melty texture.
🌶 Spicy Kick: Add red pepper flakes or a dash of cayenne for heat!

Serving Suggestions:

🍽 Pair this casserole with:
✔ A fresh keto side salad with olive oil dressing.
✔ Roasted asparagus or sautéed spinach for extra greens.
✔ A warm bowl of cauliflower mash for added comfort.

This Creamy Chicken and Broccoli Casserole is hearty, satisfying, and packed with flavor, making it the perfect keto comfort dish. It’s easy to prepare, full of nourishing ingredients, and great for meal prep! Try it for dinner tonight, and enjoy a cozy, low-carb meal the whole family will love.

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Creamy Chicken and Broccoli Casserole

Recipe Keys: Keto K Keto Dinner Recipes

Difficulty: Intermediate Prep Time 15 mins Cook Time 50 mins Total Time 1 hr 5 mins

Servings: 4

Best Season: Suitable throughout the year

Description

This Creamy Chicken and Broccoli Casserole is hearty, satisfying, and packed with flavor, making it the perfect keto comfort dish. It’s easy to prepare, full of nourishing ingredients, and great for meal prep!

Ingredients

Servings

For the Creamy Sauce

• 2 cups Chicken Broth

• 1 cup Coconut Cream

• 1 tsp Xanthan Gum (for thickening)

• 1 tsp Paprika

• 1 tsp Thyme

• 1 tsp Rosemary

• 1 tsp Salt
• ½ tsp Chili Powder

For the Casserole:

• 1 lb Boneless Chicken Thighs, sliced into pieces
• 1 cup Cauliflower Rice
• 5 slices Bacon, cooked and crumbled
• 2 cups Broccoli Florets
• ½ cup crumbled Feta Cheese

Step-by-Step Instructions:

1. Prepare the Creamy Sauce

   1️⃣ In a medium saucepan, bring the chicken broth and coconut cream to a gentle simmer.
   2️⃣ Add the paprika, thyme, rosemary, salt, chili powder, and xanthan gum, whisking well to combine.
   3️⃣ Cook on low for about 5 minutes, stirring occasionally, until the sauce thickens.

2. Cook the Bacon

   1️⃣ In a medium skillet, cook the bacon slices over medium heat until crispy.
   2️⃣ Transfer the bacon to a paper towel-lined plate and crumble it into small pieces.

3. Assemble the Casserole

   1️⃣ Preheat oven to 400°F (200°C).
   2️⃣ Grease a 9x13 casserole dish with coconut oil.
   3️⃣ Add the cauliflower rice and crumbled bacon to the dish, spreading evenly.
   4️⃣ Pour the prepared creamy sauce over the cauliflower rice.
   5️⃣ Lay the sliced chicken thighs on top, seasoning with additional salt and pepper if desired.
   6️⃣ Bake uncovered for 30 minutes.

4. Add the Final Toppings

   1️⃣ Remove from the oven and add the broccoli florets and crumbled feta cheese on top.
   2️⃣ Return to the oven and bake for another 10-15 minutes, until the broccoli is tender and the cheese is slightly golden.
   3️⃣ Let the casserole rest for 5 minutes to allow the sauce to thicken further.

Note

Tips for the Best Creamy Chicken & Broccoli Casserole

✔ Use boneless chicken thighs for extra tenderness, but chicken breast works too!
✔ Substitute coconut cream with heavy cream if you’re not dairy-free.
✔ Make it extra cheesy by adding shredded cheddar or parmesan on top.
✔ Want a crunchier topping? Sprinkle some crushed pork rinds or almond flour before baking.
✔ Let it rest before serving to allow the sauce to thicken for the perfect consistency.

Keywords: keto, keto dinner recipe, keto chicken recipe, Creamy Chicken and Broccoli Casserole, Keto broccoli recipe