Keto Chia Seed Pudding is a creamy, satisfying, and highly nutritious dish that’s perfect for breakfast or a healthy dessert. Packed with fiber, omega-3s, and healthy fats, this pudding will keep you full and energized while supporting your ketogenic lifestyle. Best of all, it requires just a few ingredients and minimal prep time!
Possible Variations:
- Chocolate Chia Pudding: Add 1 tbsp of unsweetened cocoa powder for a rich chocolatey flavor.
- Nut Butter Addition: Stir in 1 tbsp of almond or peanut butter for extra creaminess and protein.
- Coconut Flavor: Use coconut milk instead of almond milk for a tropical twist.
Serving Suggestion:
Enjoy your Keto Chia Seed Pudding with a sprinkle of cinnamon, a handful of nuts, or a drizzle of sugar-free syrup for an extra indulgent treat. Serve it chilled for a refreshing and satisfying keto-friendly snack.
Keto Chia Seed Pudding
Description
A creamy, satisfying, and highly nutritious Keto Chia Seed Pudding. Best of all, it requires just a few ingredients and minimal prep time!
Ingredients
Step-by-Step Preparation
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Mix the Ingredients
In a jar or small bowl, combine the almond milk, chia seeds, vanilla extract, and sweetener. Stir well to mix everything evenly.
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Let It Rest
Allow the mixture to sit for 5 minutes, then stir again to prevent the chia seeds from clumping together.
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Refrigerate Overnight
Cover and place the jar in the fridge for at least 4 hours, preferably overnight, until the pudding reaches a thick, creamy consistency.
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Serve & Enjoy
Before serving, give it a good stir and top with a few fresh berries, nuts, or shredded coconut for extra flavor and texture.
Note
Tips for the Best Chia Seed Pudding:
- If the pudding is too thick, add a little more almond milk before serving.
- For a smoother consistency, blend the pudding before refrigerating.
- Use a high-quality sweetener like erythritol or monk fruit for the best taste.
